Camp Schedule

The “FuN” Summer Camp

Fitness-Unrivaled-New

DAy 1

8:45-9:00 Arrival

9:00-9:15 welcome/introductions

9:15-9:25 GSP Perfect 10 dYNAMIC WARM-UP

9:25-9:30 bREAK

9:30-9:40 iNSTRUCTIONAL PERIOD

9:40-10:20 aCTIVITY #1

10:20-10:30 bREAK

10:30-10:40 iNSTRUCTIONAL pERIOD

10:40-11:20 aCTIVITY #2

11:20-11:30 bREAK

11:30-11:40 iNSTRUCTIONAL pERIOD

11:40-12:20 aCTIVITY #3

12:20-12:30 cAMPER OF THE DAY

12:30 dISMISSAL

dAY 2

8:45-9:00 ARRIVAL

9:00-9:15 GSP PERFECT 10 DYNAMIC WARM-UP

9:15-9:20 bREAK

9:20-9:30 INSTRUCTIONAL PERIOD

9:30-10:15 ACTIVITY #4

10:15-10:30 BREAK-mOTIVATIONAL vIDEO

10:30-10:40 INSTRUCTIONAL PERIOD

10:40-11:20 ACTIVITY #5

11:20-11:30 BREAK-sNACK

11:30-11:40 INSTRUCTIONAL PERIOD

11:40-12:20 ACTIVITY #6

12:20-12:30 CAMPER OF THE DAY

12:30 DISMISSAL

dAY 3

8:45-9:00 ARRIVAL

9:00-9:15 GSP PERFECT 10 DYNAMIC WARM-UP

9:15-9:20 BREAK

9:20-9:30 INSTRUCTIONAL PERIOD

9:30-10:15 ACTIVITY #4

10:15-10:30 BREAK-mOTIVATIONAL vIDEO

10:30-10:40 INSTRUCTIONAL PERIOD

10:40-11:20 ACTIVITY #5

11:20-11:30 BREAK-sNACK

11:30-11:40 INSTRUCTIONAL PERIOD

11:40-12:20 ACTIVITY #6

12:20-12:30 CAMPER OF THE DAY

12:30 DISMISSAL

dAY 4

8:45-9:00 ARRIVAL

9:00-9:15 GSP PERFECT 10 DYNAMIC WARM-UP

9:15-9:20 BREAK

9:20-10:20 fIELD daY ACTIVITY #1

10:20-10:30 BREAK

10:30-11:20 fIELD dAY ACTIVITY #2

11:20-11:30 BREAK-sNACK

11:30-12:20 fIELD dAY ACTIVITY #3

12:20-12:30 CAMPER OF THE dAY

12:30 DISMISSAL

Revised 2/9